I give myself permission …
… to let go of the future and the past.
I give myself permission …
… to live in the here and now.
I give myself permission …
… to forgive myself and to forgive others.
I give myself permission …
… to acknowledge and celebrate my achievements.
I give myself permission …
… to express myself and follow all my dreams.
I give myself permission …
… to be happy and to be sad.
I give myself permission …
… to make time to take care of myself.
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